COCONUT BAR FLAVORED COOKIES vs MILK CHOCOLATE MACADAMIA COOKIES
Nutrition comparison per 100 g serving
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MILK CHOCOLATE MACADAMIA COOKIES wins in 5 out of 11 nutrient categories
COCONUT BAR FLAVORED COOKIES: 4
vs
MILK CHOCOLATE MACADAMIA COOKIES: 5
(2 ties)
Overview
| Nutrient | COCONUT BAR FLAVORED COOKIES | MILK CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calories | 417 cal | 500 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 63.9 g | 60.7 g | |
| Fat | 16.7 g | 28.6 g | |
| Fiber | 2.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BAR FLAVORED COOKIES | MILK CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BAR FLAVORED COOKIES | MILK CHOCOLATE MACADAMIA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 5.6 MG | 2.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 389 MG | 411 MG |