COCONUT BAR COOKIES vs MILK CHOCOLATE BISCUITS FINGERS
Nutrition comparison per 100 g serving
Ad 468x60
COCONUT BAR COOKIES wins in 4 out of 10 nutrient categories
COCONUT BAR COOKIES: 4
vs
MILK CHOCOLATE BISCUITS FINGERS: 3
(3 ties)
Overview
| Nutrient | COCONUT BAR COOKIES | MILK CHOCOLATE BISCUITS FINGERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 2,462 cal | |
| Protein | 5.7 g | 34.8 g | |
| Carbs | 65.7 g | 285.7 g | |
| Fat | 14.3 g | 128.6 g | |
| Fiber | 2.9 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT BAR COOKIES | MILK CHOCOLATE BISCUITS FINGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT BAR COOKIES | MILK CHOCOLATE BISCUITS FINGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Sodium, Na | 343 MG | 2,048 MG |