COCONUT & BANANA FRUIT BARS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
COCONUT & BANANA FRUIT BARS: 5
vs
PREMIUM ICE CREAM: 5
(2 ties)
Overview
| Nutrient | COCONUT & BANANA FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 86 cal | 239 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 21.2 g | 25.4 g | |
| Fat | 0.3 g | 13.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & BANANA FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT & BANANA FRUIT BARS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 10 MG | 90 MG |