COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES vs LEMON GOODNESS COOKIES
Nutrition comparison per 100 g serving
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COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES wins in 10 out of 15 nutrient categories
COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES: 10
vs
LEMON GOODNESS COOKIES: 3
(2 ties)
Overview
| Nutrient | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calories | 367 cal | 375 cal | |
| Protein | 3.3 g | 6.3 g | |
| Carbs | 73.3 g | 56.3 g | |
| Fat | 6.7 g | 14.1 g | |
| Fiber | 3.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES | LEMON GOODNESS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 133 MG | 531 MG | |
| Zinc, Zn | 1 MG | 0 MG |