COCONUT AMINOS SOY SAUCE ALTERNATIVE vs GINGER WASABI SAUCE
Nutrition comparison per 100 g serving
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COCONUT AMINOS SOY SAUCE ALTERNATIVE wins in 4 out of 12 nutrient categories
COCONUT AMINOS SOY SAUCE ALTERNATIVE: 4
vs
GINGER WASABI SAUCE: 1
(7 ties)
Overview
| Nutrient | COCONUT AMINOS SOY SAUCE ALTERNATIVE | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT AMINOS SOY SAUCE ALTERNATIVE | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT AMINOS SOY SAUCE ALTERNATIVE | GINGER WASABI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,778 MG | 286 MG |