COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
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TERIYAKI CHICKEN wins in 6 out of 11 nutrient categories
COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES: 4
vs
TERIYAKI CHICKEN: 6
(1 ties)
Overview
| Nutrient | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 571 cal | 439 cal | |
| Protein | 10.7 g | 21.1 g | |
| Carbs | 42.9 g | 31.6 g | |
| Fat | 46.4 g | 26.3 g | |
| Fiber | 10.7 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | COCONUT ALMOND MEDLEY DARK CHOCOLATE CHUNKS COCONUT FLAKES | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.9 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 214 MG | 544 MG |