COCONUT ALMOND GRANOLA vs CINNAMON SQUARES ORGANIC CEREAL
Nutrition comparison per 100 g serving
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CINNAMON SQUARES ORGANIC CEREAL wins in 5 out of 10 nutrient categories
COCONUT ALMOND GRANOLA: 4
vs
CINNAMON SQUARES ORGANIC CEREAL: 5
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRANOLA | CINNAMON SQUARES ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calories | 482 cal | 325 cal | |
| Protein | 10.7 g | 7.5 g | |
| Carbs | 62.5 g | 82.5 g | |
| Fat | 21.4 g | 1.3 g | |
| Fiber | 8.9 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND GRANOLA | CINNAMON SQUARES ORGANIC CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 475 MG | |
| Iron, Fe | 3.6 MG | 3.5 MG | |
| Potassium, K | 393 MG | 350 MG | |
| Sodium, Na | 98 MG | 400 MG |