COCONUT ALMOND GRANOLA vs FRUIT SWEETENED CORN PUFFS TRIX MINIS
Nutrition comparison per 100 g serving
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FRUIT SWEETENED CORN PUFFS TRIX MINIS wins in 13 out of 18 nutrient categories
COCONUT ALMOND GRANOLA: 4
vs
FRUIT SWEETENED CORN PUFFS TRIX MINIS: 13
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRANOLA | FRUIT SWEETENED CORN PUFFS TRIX MINIS | Winner |
|---|---|---|---|
| Calories | 473 cal | 385 cal | |
| Protein | 10.9 g | 5.1 g | |
| Carbs | 58.2 g | 84.6 g | |
| Fat | 25.5 g | 5.1 g | |
| Fiber | 9.1 g | 5.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND GRANOLA | FRUIT SWEETENED CORN PUFFS TRIX MINIS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 5.1 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 15.4 MG |
Minerals
| Mineral | COCONUT ALMOND GRANOLA | FRUIT SWEETENED CORN PUFFS TRIX MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 333 MG | |
| Iron, Fe | 3.6 MG | 9.2 MG | |
| Potassium, K | 382 MG | 0 MG | |
| Sodium, Na | 91 MG | 513 MG | |
| Zinc, Zn | 0 MG | 7.7 MG |