COCONUT ALMOND GRANOLA vs SUPER MUESLI OATS
Nutrition comparison per 100 g serving
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SUPER MUESLI OATS wins in 7 out of 10 nutrient categories
COCONUT ALMOND GRANOLA: 2
vs
SUPER MUESLI OATS: 7
(1 ties)
Overview
| Nutrient | COCONUT ALMOND GRANOLA | SUPER MUESLI OATS | Winner |
|---|---|---|---|
| Calories | 483 cal | 390 cal | |
| Protein | 13.3 g | 14.6 g | |
| Carbs | 58.3 g | 61.0 g | |
| Fat | 25 g | 14.6 g | |
| Fiber | 8.3 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT ALMOND GRANOLA | SUPER MUESLI OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 73 MG | |
| Iron, Fe | 3 MG | 4.9 MG | |
| Potassium, K | 0 MG | 415 MG | |
| Sodium, Na | 92 MG | 0 MG |