COCONUT & ALMOND GRANOLA vs HONEY CINNAMON ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HONEY CINNAMON ALMONDS wins in 5 out of 10 nutrient categories
COCONUT & ALMOND GRANOLA: 4
vs
HONEY CINNAMON ALMONDS: 5
(1 ties)
Overview
| Nutrient | COCONUT & ALMOND GRANOLA | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calories | 438 cal | 576 cal | |
| Protein | 9.4 g | 21.2 g | |
| Carbs | 70.3 g | 33.3 g | |
| Fat | 15.6 g | 39.4 g | |
| Fiber | 6.2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT & ALMOND GRANOLA | HONEY CINNAMON ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 212 MG | |
| Iron, Fe | 2.7 MG | 2.4 MG | |
| Potassium, K | 281 MG | 455 MG | |
| Sodium, Na | 188 MG | 364 MG |