COCONUT ALMOND CRUNCH CEREAL vs CHOCOLATEY CHIP COOKIE BITES CEREAL
Nutrition comparison per 100 g serving
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COCONUT ALMOND CRUNCH CEREAL wins in 11 out of 20 nutrient categories
COCONUT ALMOND CRUNCH CEREAL: 11
vs
CHOCOLATEY CHIP COOKIE BITES CEREAL: 6
(3 ties)
Overview
| Nutrient | COCONUT ALMOND CRUNCH CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calories | 414 cal | 414 cal | Tie |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 75.9 g | 82.8 g | |
| Fat | 10.3 g | 6.9 g | |
| Fiber | 8.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CRUNCH CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Niacin | 8.6 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0.7 MG | 0.1 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-12 | 2.6 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND CRUNCH CEREAL | CHOCOLATEY CHIP COOKIE BITES CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 207 MG | |
| Iron, Fe | 6.2 MG | 12.4 MG | |
| Magnesium, Mg | 69 MG | 0 MG | |
| Phosphorus, P | 259 MG | 0 MG | |
| Potassium, K | 345 MG | 121 MG | |
| Sodium, Na | 293 MG | 414 MG | |
| Zinc, Zn | 3.9 MG | 3.1 MG |