COCONUT ALMOND CRUNCH CEREAL vs RICE CRISP CEREAL
Nutrition comparison per 100 g serving
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COCONUT ALMOND CRUNCH CEREAL wins in 8 out of 13 nutrient categories
COCONUT ALMOND CRUNCH CEREAL: 8
vs
RICE CRISP CEREAL: 3
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CRUNCH CEREAL | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Calories | 404 cal | 375 cal | |
| Protein | 19.2 g | 5 g | |
| Carbs | 61.5 g | 82.5 g | |
| Fat | 15.4 g | 0 g | |
| Fiber | 11.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CRUNCH CEREAL | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCONUT ALMOND CRUNCH CEREAL | RICE CRISP CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 28 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Magnesium, Mg | 77 MG | 0 MG | |
| Phosphorus, P | 192 MG | 0 MG | |
| Potassium, K | 788 MG | 92 MG | |
| Sodium, Na | 240 MG | 375 MG |