COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR vs THE RUBY WITH CRANBERRIES
Nutrition comparison per 100 g serving
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COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR wins in 7 out of 11 nutrient categories
COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR: 7
vs
THE RUBY WITH CRANBERRIES: 2
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 328 cal | |
| Protein | 20.8 g | 8 g | |
| Carbs | 39.6 g | 46.2 g | |
| Fat | 22.9 g | 14.7 g | |
| Fiber | 8.3 g | 6.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BAR | THE RUBY WITH CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 33 MG | |
| Iron, Fe | 5.6 MG | 2.7 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 312 MG | 3 MG |