COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS vs PROTEIN BARS
Nutrition comparison per 100 g serving
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PROTEIN BARS wins in 14 out of 17 nutrient categories
COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS: 2
vs
PROTEIN BARS: 14
(1 ties)
Overview
| Nutrient | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 419 cal | 408 cal | |
| Protein | 16.1 g | 20.4 g | |
| Carbs | 50 g | 53.1 g | |
| Fat | 19.4 g | 12.2 g | |
| Fiber | 16.1 g | 10.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 367 UG | |
| Niacin | 0 MG | 8.2 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.3 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24.5 MG |
Minerals
| Mineral | COCONUT ALMOND CHIA PROTEIN & SUPERFRUIT BARS | PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 816 MG | |
| Iron, Fe | 2.3 MG | 3.7 MG | |
| Sodium, Na | 185 MG | 388 MG | |
| Zinc, Zn | 0 MG | 6.1 MG |