COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS vs INBAR
Nutrition comparison per 100 g serving
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INBAR wins in 7 out of 15 nutrient categories
COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS: 6
vs
INBAR: 7
(2 ties)
Overview
| Nutrient | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | INBAR | Winner |
|---|---|---|---|
| Calories | 571 cal | 321 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 34.3 g | 30.4 g | |
| Fat | 45.7 g | 14.3 g | |
| Fiber | 8.6 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | INBAR | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND CHEWY GRANOLA NUT & SEED BARS | INBAR | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 143 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Magnesium, Mg | 171 MG | 0 MG | |
| Phosphorus, P | 286 MG | 0 MG | |
| Potassium, K | 457 MG | 0 MG | |
| Sodium, Na | 129 MG | 27 MG | |
| Zinc, Zn | 3.4 MG | 0 MG |