COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS vs OAT AND FRUIT BARS
Nutrition comparison per 100 g serving
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COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS wins in 9 out of 13 nutrient categories
COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS: 9
vs
OAT AND FRUIT BARS: 2
(2 ties)
Overview
| Nutrient | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Calories | 460 cal | 536 cal | |
| Protein | 12 g | 10.7 g | |
| Carbs | 54 g | 60.7 g | |
| Fat | 22 g | 28.6 g | |
| Fiber | 6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT ALMOND BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS | OAT AND FRUIT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 75 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Magnesium, Mg | 120 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 0 MG | 411 MG | |
| Sodium, Na | 320 MG | 286 MG |