COCONUT & ALMOND BARS vs PEANUT BUTTER CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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COCONUT & ALMOND BARS wins in 5 out of 11 nutrient categories
COCONUT & ALMOND BARS: 5
vs
PEANUT BUTTER CRUNCHY GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | COCONUT & ALMOND BARS | PEANUT BUTTER CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 452 cal | |
| Protein | 10 g | 11.9 g | |
| Carbs | 50 g | 61.9 g | |
| Fat | 30 g | 16.7 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & ALMOND BARS | PEANUT BUTTER CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & ALMOND BARS | PEANUT BUTTER CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 48 MG | |
| Iron, Fe | 4.5 MG | 1.7 MG | |
| Potassium, K | 350 MG | 167 MG | |
| Sodium, Na | 25 MG | 500 MG |