COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT vs KEY LIME PIE BLENDED NONFAT YOGURT
Nutrition comparison per 100 g serving
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KEY LIME PIE BLENDED NONFAT YOGURT wins in 4 out of 9 nutrient categories
COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT: 2
vs
KEY LIME PIE BLENDED NONFAT YOGURT: 4
(3 ties)
Overview
| Nutrient | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | KEY LIME PIE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 93 cal | 53 cal | |
| Protein | 10.7 g | 2.9 g | |
| Carbs | 7.3 g | 10.6 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCONUT 2% ICELANDIC STYLE LOWFAT YOGURT | KEY LIME PIE BLENDED NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 30 MG | 50 MG |