COCOA TEFF PANCAKE & WAFFLE MIX vs CHOCOLATE FLAVORED PREMIUM CUPCAKE MIX
Nutrition comparison per 100 g serving
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COCOA TEFF PANCAKE & WAFFLE MIX wins in 7 out of 11 nutrient categories
COCOA TEFF PANCAKE & WAFFLE MIX: 7
vs
CHOCOLATE FLAVORED PREMIUM CUPCAKE MIX: 2
(2 ties)
Overview
| Nutrient | COCOA TEFF PANCAKE & WAFFLE MIX | CHOCOLATE FLAVORED PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 9.5 g | 5.7 g | |
| Carbs | 64.3 g | 71.4 g | |
| Fat | 8.3 g | 7.1 g | |
| Fiber | 14.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA TEFF PANCAKE & WAFFLE MIX | CHOCOLATE FLAVORED PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA TEFF PANCAKE & WAFFLE MIX | CHOCOLATE FLAVORED PREMIUM CUPCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 171 MG | |
| Iron, Fe | 6.4 MG | 3.1 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 929 MG | 686 MG |