COCOA ROASTED ALMONDS vs JUST ENOUGH ROASTED NO SALT ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
JUST ENOUGH ROASTED NO SALT ALMONDS wins in 5 out of 10 nutrient categories
COCOA ROASTED ALMONDS: 3
vs
JUST ENOUGH ROASTED NO SALT ALMONDS: 5
(2 ties)
Overview
| Nutrient | COCOA ROASTED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 12.5 g | 21.4 g | |
| Carbs | 47.5 g | 21.4 g | |
| Fat | 32.5 g | 53.6 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA ROASTED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA ROASTED ALMONDS | JUST ENOUGH ROASTED NO SALT ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 286 MG | |
| Iron, Fe | 2.7 MG | 3.9 MG | |
| Sodium, Na | 250 MG | 0 MG |