COCOA PUMPKIN SEED MUESLI SQUARE vs FIBER MAX CHEWY BARS
Nutrition comparison per 100 g serving
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FIBER MAX CHEWY BARS wins in 5 out of 10 nutrient categories
COCOA PUMPKIN SEED MUESLI SQUARE: 4
vs
FIBER MAX CHEWY BARS: 5
(1 ties)
Overview
| Nutrient | COCOA PUMPKIN SEED MUESLI SQUARE | FIBER MAX CHEWY BARS | Winner |
|---|---|---|---|
| Calories | 456 cal | 350 cal | |
| Protein | 10.5 g | 5 g | |
| Carbs | 52.6 g | 75 g | |
| Fat | 22.8 g | 10 g | |
| Fiber | 10.5 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA PUMPKIN SEED MUESLI SQUARE | FIBER MAX CHEWY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | COCOA PUMPKIN SEED MUESLI SQUARE | FIBER MAX CHEWY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 250 MG | |
| Iron, Fe | 3.2 MG | 0.9 MG | |
| Sodium, Na | 246 MG | 225 MG |