Cocoa Puffs with Marshmallows Cereal vs Nature Valley Backpacker S'mores Chewy Oatmeal Bites
Nutrition comparison per 100 g serving
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Cocoa Puffs with Marshmallows Cereal wins in 13 out of 18 nutrient categories
Cocoa Puffs with Marshmallows Cereal: 13
vs
Nature Valley Backpacker S'mores Chewy Oatmeal Bites: 4
(1 ties)
Overview
| Nutrient | Cocoa Puffs with Marshmallows Cereal | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calories | 370 cal | 429 cal | |
| Protein | 3.7 g | 5.7 g | |
| Carbs | 85.2 g | 68.6 g | |
| Fat | 3.7 g | 17.1 g | |
| Fiber | 3.7 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs with Marshmallows Cereal | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Riboflavin | 1.6 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 5.6 UG | 0 UG | |
| Vitamin B-6 | 1.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 22.2 MG | 0 MG |
Minerals
| Mineral | Cocoa Puffs with Marshmallows Cereal | Nature Valley Backpacker S'mores Chewy Oatmeal Bites | Winner |
|---|---|---|---|
| Calcium, Ca | 370 MG | 0 MG | |
| Iron, Fe | 16.7 MG | 1.0 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 352 MG | 357 MG | |
| Zinc, Zn | 13.9 MG | 0 MG |