Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak vs QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z
Nutrition comparison per 100 g serving
Ad 468x60
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak wins in 15 out of 20 nutrient categories
Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak: 15
vs
QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z: 4
(1 ties)
Overview
| Nutrient | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Calories | 383.5 cal | 429 cal | |
| Protein | 6.8 g | 4.4 g | |
| Carbs | 83.1 g | 73.3 g | |
| Fat | 5.1 g | 14.1 g | |
| Fiber | 6.5 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 50 UG | |
| Niacin | 5.4 MG | 1.9 MG | |
| Riboflavin | 0.5 MG | 0.1 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 241 UG | 0 UG | |
| Vitamin B-12 | 3.2 UG | 0 UG | |
| Vitamin B-6 | 1.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Cocoa Puffs 25% Less Sugar Breakfast Cereal Bowlpak | QUAKER CWY GRANOLA BARS BIG CHOCOLATE & SALTED CARAMEL 1.41Z | Winner |
|---|---|---|---|
| Calcium, Ca | 360 MG | 386 MG | |
| Iron, Fe | 10 MG | 4.5 MG | |
| Potassium, K | 346.5 MG | 0 MG | |
| Sodium, Na | 416.7 MG | 286 MG | |
| Zinc, Zn | 8.0 MG | 1.3 MG |