COCOA POWER SQUASH vs S'MORES & CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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S'MORES & CHOCOLATE HOT COCOA MIX wins in 6 out of 11 nutrient categories
COCOA POWER SQUASH: 3
vs
S'MORES & CHOCOLATE HOT COCOA MIX: 6
(2 ties)
Overview
| Nutrient | COCOA POWER SQUASH | S'MORES & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 53 cal | 390 cal | |
| Protein | 7.1 g | 9.8 g | |
| Carbs | 5.7 g | 75.6 g | |
| Fat | 0.4 g | 7.3 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA POWER SQUASH | S'MORES & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA POWER SQUASH | S'MORES & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 244 MG | |
| Iron, Fe | 0.5 MG | 2.4 MG | |
| Potassium, K | 231 MG | 961 MG | |
| Sodium, Na | 66 MG | 537 MG |