COCOA OAT SQUARES WITH SUPERFOODS vs VANILLA ALMOND CRUNCH PROTEIN BAR
Nutrition comparison per 100 g serving
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VANILLA ALMOND CRUNCH PROTEIN BAR wins in 6 out of 10 nutrient categories
COCOA OAT SQUARES WITH SUPERFOODS: 3
vs
VANILLA ALMOND CRUNCH PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | COCOA OAT SQUARES WITH SUPERFOODS | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 333 cal | |
| Protein | 14.3 g | 33.3 g | |
| Carbs | 50 g | 35 g | |
| Fat | 23.8 g | 15 g | |
| Fiber | 7.1 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA OAT SQUARES WITH SUPERFOODS | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | COCOA OAT SQUARES WITH SUPERFOODS | VANILLA ALMOND CRUNCH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 250 MG | |
| Iron, Fe | 4.3 MG | 1.2 MG | |
| Sodium, Na | 405 MG | 367 MG |