COCOA OAT SQUARES WITH SUPERFOODS vs CINNAMON ALMOND GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
COCOA OAT SQUARES WITH SUPERFOODS: 4
vs
CINNAMON ALMOND GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | COCOA OAT SQUARES WITH SUPERFOODS | CINNAMON ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 600 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 50 g | 31.4 g | |
| Fat | 23.8 g | 48.6 g | |
| Fiber | 7.1 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA OAT SQUARES WITH SUPERFOODS | CINNAMON ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.4 MG | 0 MG |
Minerals
| Mineral | COCOA OAT SQUARES WITH SUPERFOODS | CINNAMON ALMOND GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 114 MG | |
| Iron, Fe | 4.3 MG | 5.1 MG | |
| Sodium, Na | 405 MG | 171 MG |