COCOA MOCHA ALMONDS vs TUSCAN HERB ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
TUSCAN HERB ALMONDS wins in 5 out of 10 nutrient categories
COCOA MOCHA ALMONDS: 3
vs
TUSCAN HERB ALMONDS: 5
(2 ties)
Overview
| Nutrient | COCOA MOCHA ALMONDS | TUSCAN HERB ALMONDS | Winner |
|---|---|---|---|
| Calories | 581 cal | 633 cal | |
| Protein | 16.1 g | 20 g | |
| Carbs | 38.7 g | 20 g | |
| Fat | 41.9 g | 50 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MOCHA ALMONDS | TUSCAN HERB ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA MOCHA ALMONDS | TUSCAN HERB ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 267 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Sodium, Na | 177 MG | 450 MG |