COCOA MOCHA ALMONDS vs ALMONDS
Nutrition comparison per 100 g serving
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ALMONDS wins in 6 out of 10 nutrient categories
COCOA MOCHA ALMONDS: 2
vs
ALMONDS: 6
(2 ties)
Overview
| Nutrient | COCOA MOCHA ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calories | 581 cal | 567 cal | |
| Protein | 16.1 g | 20 g | |
| Carbs | 38.7 g | 20 g | |
| Fat | 41.9 g | 53.3 g | |
| Fiber | 6.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MOCHA ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA MOCHA ALMONDS | ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 267 MG | |
| Iron, Fe | 4.7 MG | 4.8 MG | |
| Sodium, Na | 177 MG | 300 MG |