COCOA MINT CHIP COOKIES vs FIG REAL FRUIT CHEWY COOKIES
Nutrition comparison per 100 g serving
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FIG REAL FRUIT CHEWY COOKIES wins in 7 out of 12 nutrient categories
COCOA MINT CHIP COOKIES: 2
vs
FIG REAL FRUIT CHEWY COOKIES: 7
(3 ties)
Overview
| Nutrient | COCOA MINT CHIP COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 63.0 g | 80 g | |
| Fat | 19.6 g | 0 g | |
| Fiber | 2.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MINT CHIP COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA MINT CHIP COOKIES | FIG REAL FRUIT CHEWY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 133 MG | |
| Iron, Fe | 2.2 MG | 2.4 MG | |
| Potassium, K | 109 MG | 283 MG | |
| Sodium, Na | 272 MG | 317 MG |