COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING vs PLAIN GHORAYEBA
Nutrition comparison per 100 g serving
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COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING wins in 7 out of 11 nutrient categories
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 7
vs
PLAIN GHORAYEBA: 2
(2 ties)
Overview
| Nutrient | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | PLAIN GHORAYEBA | Winner |
|---|---|---|---|
| Calories | 516 cal | 625 cal | |
| Protein | 6.5 g | 12.5 g | |
| Carbs | 61.3 g | 62.5 g | |
| Fat | 25.8 g | 37.5 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | PLAIN GHORAYEBA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | PLAIN GHORAYEBA | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 6.5 MG | 0 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 145 MG | 375 MG |