COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING vs BANANA CREME COATED & WAFER CRUSTED SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
BANANA CREME COATED & WAFER CRUSTED SNACKS wins in 7 out of 11 nutrient categories
COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING: 3
vs
BANANA CREME COATED & WAFER CRUSTED SNACKS: 7
(1 ties)
Overview
| Nutrient | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calories | 516 cal | 500 cal | |
| Protein | 6.5 g | 6.7 g | |
| Carbs | 61.3 g | 56.7 g | |
| Fat | 25.8 g | 30 g | |
| Fiber | 3.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | COCOA MINI WAFER SQUARES WITH COCOA CREAM FILLING | BANANA CREME COATED & WAFER CRUSTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 133 MG | |
| Iron, Fe | 6.5 MG | 1.2 MG | |
| Potassium, K | 581 MG | 0 MG | |
| Sodium, Na | 145 MG | 150 MG |