COCOA LOVERS ORGANIC COCOA POWDER vs SWEETENED COCONUT FLAKES
Nutrition comparison per 100 g serving
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COCOA LOVERS ORGANIC COCOA POWDER wins in 8 out of 11 nutrient categories
COCOA LOVERS ORGANIC COCOA POWDER: 8
vs
SWEETENED COCONUT FLAKES: 1
(2 ties)
Overview
| Nutrient | COCOA LOVERS ORGANIC COCOA POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 40 g | 6.7 g | |
| Carbs | 40 g | 53.3 g | |
| Fat | 20 g | 26.7 g | |
| Fiber | 40 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA LOVERS ORGANIC COCOA POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA LOVERS ORGANIC COCOA POWDER | SWEETENED COCONUT FLAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 0 MG | |
| Iron, Fe | 40 MG | 0 MG | |
| Potassium, K | 2,400 MG | 267 MG | |
| Sodium, Na | 0 MG | 200 MG |