COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL vs BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT
Nutrition comparison per 100 g serving
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COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL wins in 6 out of 10 nutrient categories
COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL: 6
vs
BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT: 3
(1 ties)
Overview
| Nutrient | COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calories | 390 cal | 464 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 84.8 g | 71.4 g | |
| Fat | 3.4 g | 16.1 g | |
| Fiber | 6.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA HONEY CRUNCH WITH BUCKWHEAT COCOA COATED MULTIGRAIN FLAKES AND LIGHTLY SWEETENED CORN FLAKES CEREAL | BAOBAB COCONUT A TRADITIONAL OAT GRANOLA WITH COCONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Potassium, K | 305 MG | 232 MG | |
| Sodium, Na | 254 MG | 116 MG |