COCOA HAZELNUT SPREAD WITH BREADSTICKS vs CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
CRISPS wins in 5 out of 11 nutrient categories
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 4
vs
CRISPS: 5
(2 ties)
Overview
| Nutrient | COCOA HAZELNUT SPREAD WITH BREADSTICKS | CRISPS | Winner |
|---|---|---|---|
| Calories | 481 cal | 300 cal | |
| Protein | 9.6 g | 10 g | |
| Carbs | 63.5 g | 53.3 g | |
| Fat | 21.2 g | 8.3 g | |
| Fiber | 3.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA HAZELNUT SPREAD WITH BREADSTICKS | CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA HAZELNUT SPREAD WITH BREADSTICKS | CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 67 MG | |
| Iron, Fe | 4.0 MG | 1.2 MG | |
| Potassium, K | 212 MG | 0 MG | |
| Sodium, Na | 288 MG | 417 MG |