COCOA HAZELNUT SPREAD WITH BREADSTICKS vs GLUTEN-FREE ROASTED GARLIC OAT THINS
Nutrition comparison per 100 g serving
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COCOA HAZELNUT SPREAD WITH BREADSTICKS wins in 5 out of 10 nutrient categories
COCOA HAZELNUT SPREAD WITH BREADSTICKS: 5
vs
GLUTEN-FREE ROASTED GARLIC OAT THINS: 4
(1 ties)
Overview
| Nutrient | COCOA HAZELNUT SPREAD WITH BREADSTICKS | GLUTEN-FREE ROASTED GARLIC OAT THINS | Winner |
|---|---|---|---|
| Calories | 481 cal | 438 cal | |
| Protein | 9.6 g | 6.3 g | |
| Carbs | 63.5 g | 75 g | |
| Fat | 21.2 g | 12.5 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA HAZELNUT SPREAD WITH BREADSTICKS | GLUTEN-FREE ROASTED GARLIC OAT THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 75 MG | |
| Iron, Fe | 4.0 MG | 0 MG | |
| Potassium, K | 212 MG | 781 MG | |
| Sodium, Na | 288 MG | 812 MG |