COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS vs THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS
Nutrition comparison per 100 g serving
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THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS wins in 9 out of 16 nutrient categories
COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS: 6
vs
THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS: 9
(1 ties)
Overview
| Nutrient | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 375 cal | 359 cal | |
| Protein | 10 g | 7.7 g | |
| Carbs | 80 g | 87.2 g | |
| Fat | 3.8 g | 2.6 g | |
| Fiber | 10 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 205 UG | |
| Niacin | 0 MG | 10.3 MG | |
| Riboflavin | 0 MG | 0.9 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.1 UG | |
| Vitamin B-6 | 0 MG | 1.0 MG |
Minerals
| Mineral | COCOA FLAVORED CORN & OAT CEREAL WITH MARSHMALLOWS | THE VANILLIEST VANILLA FLAVOR EVER FLAVORED SWEETENED CEREAL WITH NAUTICAL MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 11.5 MG | |
| Potassium, K | 450 MG | 154 MG | |
| Sodium, Na | 350 MG | 308 MG |