COCOA DYNO-BITES CEREAL vs MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE
Nutrition comparison per 100 g serving
Ad 468x60
COCOA DYNO-BITES CEREAL wins in 7 out of 14 nutrient categories
COCOA DYNO-BITES CEREAL: 7
vs
MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE: 5
(2 ties)
Overview
| Nutrient | COCOA DYNO-BITES CEREAL | MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calories | 405 cal | 75 cal | |
| Protein | 4.8 g | 1.7 g | |
| Carbs | 88.1 g | 16.7 g | |
| Fat | 3.6 g | 1.3 g | |
| Fiber | 2.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DYNO-BITES CEREAL | MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG |
Minerals
| Mineral | COCOA DYNO-BITES CEREAL | MAPLE PEAR QUINOA OATMEAL FRUIT SQUEEZE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 12.9 MG | 0.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 58 MG | |
| Sodium, Na | 571 MG | 12 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |