COCOA DYNO-BITES CEREAL vs 5 GRAIN BLEND
Nutrition comparison per 100 g serving
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COCOA DYNO-BITES CEREAL wins in 6 out of 15 nutrient categories
COCOA DYNO-BITES CEREAL: 6
vs
5 GRAIN BLEND: 5
(4 ties)
Overview
| Nutrient | COCOA DYNO-BITES CEREAL | 5 GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 405 cal | 356 cal | |
| Protein | 4.8 g | 11.1 g | |
| Carbs | 88.1 g | 75.6 g | |
| Fat | 3.6 g | 2.2 g | |
| Fiber | 2.4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DYNO-BITES CEREAL | 5 GRAIN BLEND | Winner |
|---|---|---|---|
| Pantothenic acid | 2.4 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA DYNO-BITES CEREAL | 5 GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12.9 MG | 2.4 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 571 MG | 0 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |