COCOA DYNO-BITES CEREAL vs BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS
Nutrition comparison per 100 g serving
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COCOA DYNO-BITES CEREAL wins in 8 out of 16 nutrient categories
COCOA DYNO-BITES CEREAL: 8
vs
BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS: 5
(3 ties)
Overview
| Nutrient | COCOA DYNO-BITES CEREAL | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | Winner |
|---|---|---|---|
| Calories | 405 cal | 460 cal | |
| Protein | 4.8 g | 8 g | |
| Carbs | 88.1 g | 72 g | |
| Fat | 3.6 g | 16 g | |
| Fiber | 2.4 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DYNO-BITES CEREAL | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | Winner |
|---|---|---|---|
| Folate, total | 57 UG | 0 UG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCOA DYNO-BITES CEREAL | BANANA NUT WHOLE GRAIN GRANOLA WITH BANANAS & ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 12.9 MG | 2.2 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 360 MG | |
| Sodium, Na | 571 MG | 100 MG | |
| Zinc, Zn | 3.6 MG | 0 MG |