COCOA DUSTED CHOCOLATE ALMONDS vs LIGHT BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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LIGHT BUTTER MICROWAVE POPCORN wins in 5 out of 10 nutrient categories
COCOA DUSTED CHOCOLATE ALMONDS: 3
vs
LIGHT BUTTER MICROWAVE POPCORN: 5
(2 ties)
Overview
| Nutrient | COCOA DUSTED CHOCOLATE ALMONDS | LIGHT BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 394 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 0 g | 69.7 g | |
| Fat | 36.7 g | 7.6 g | |
| Fiber | 5 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA DUSTED CHOCOLATE ALMONDS | LIGHT BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 12 MG | 1.8 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 576 MG |