COCOA DUSTED ALMONDS vs RASPBERRY CHIA BREAKFAST BARS
Nutrition comparison per 100 g serving
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RASPBERRY CHIA BREAKFAST BARS wins in 5 out of 12 nutrient categories
COCOA DUSTED ALMONDS: 4
vs
RASPBERRY CHIA BREAKFAST BARS: 5
(3 ties)
Overview
| Nutrient | COCOA DUSTED ALMONDS | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 643 cal | 440 cal | |
| Protein | 14.3 g | 6 g | |
| Carbs | 35.7 g | 66 g | |
| Fat | 46.4 g | 16 g | |
| Fiber | 10.7 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA DUSTED ALMONDS | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | COCOA DUSTED ALMONDS | RASPBERRY CHIA BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 80 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 0 MG | 40 MG |