Cocoa vs Frozen novelties
Nutrition comparison per 100 g serving
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Frozen novelties wins in 6 out of 10 nutrient categories
Cocoa: 3
vs
Frozen novelties: 6
(1 ties)
Overview
| Nutrient | Cocoa | Frozen novelties | Winner |
|---|---|---|---|
| Calories | 410 cal | 239 cal | |
| Protein | 20 g | 3.9 g | |
| Carbs | 60 g | 42.8 g | |
| Fat | 10 g | 5.9 g | |
| Fiber | 20 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cocoa | Frozen novelties | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | Cocoa | Frozen novelties | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 142 MG | |
| Iron, Fe | 36 MG | 0.4 MG | |
| Sodium, Na | 0 MG | 191 MG |