COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL vs CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL wins in 10 out of 17 nutrient categories
COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL: 10
vs
CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL: 6
(1 ties)
Overview
| Nutrient | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 300 cal | |
| Protein | 2.3 g | 10 g | |
| Carbs | 88.4 g | 65 g | |
| Fat | 4.7 g | 3.8 g | |
| Fiber | 2.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 56 UG | 0 UG | |
| Niacin | 4.7 MG | 0 MG | |
| Pantothenic acid | 1.2 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0 MG |
Minerals
| Mineral | COCOA CRUNCH SWEETENED CHOCOLATE FLAVORED CORN CEREAL | CHOCOLATE COMET CRISPIES TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 372 MG | 75 MG | |
| Iron, Fe | 12.6 MG | 2.5 MG | |
| Phosphorus, P | 47 MG | 0 MG | |
| Potassium, K | 163 MG | 445 MG | |
| Sodium, Na | 349 MG | 175 MG | |
| Zinc, Zn | 3.5 MG | 0 MG |