COCOA CRUNCH SWEETENED CEREAL vs VALU TIME
Nutrition comparison per 100 g serving
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VALU TIME wins in 7 out of 15 nutrient categories
COCOA CRUNCH SWEETENED CEREAL: 5
vs
VALU TIME: 7
(3 ties)
Overview
| Nutrient | COCOA CRUNCH SWEETENED CEREAL | VALU TIME | Winner |
|---|---|---|---|
| Calories | 353 cal | 382 cal | |
| Protein | 8.8 g | 5.9 g | |
| Carbs | 76.5 g | 88.2 g | |
| Fat | 2.9 g | 2.9 g | Tie |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRUNCH SWEETENED CEREAL | VALU TIME | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.7 MG | |
| Riboflavin | 0 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | COCOA CRUNCH SWEETENED CEREAL | VALU TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.2 MG | |
| Potassium, K | 279 MG | 147 MG | |
| Sodium, Na | 74 MG | 676 MG |