COCOA CRUNCH SWEETENED CEREAL vs RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL wins in 6 out of 9 nutrient categories
COCOA CRUNCH SWEETENED CEREAL: 2
vs
RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL: 6
(1 ties)
Overview
| Nutrient | COCOA CRUNCH SWEETENED CEREAL | RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL | Winner |
|---|---|---|---|
| Calories | 353 cal | 339 cal | |
| Protein | 8.8 g | 8.5 g | |
| Carbs | 76.5 g | 78.0 g | |
| Fat | 2.9 g | 1.7 g | |
| Fiber | 8.8 g | 13.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COCOA CRUNCH SWEETENED CEREAL | RAISIN BRAN CRUNCHY WHEAT FLAKES WITH RAISINS CEREAL | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 7.6 MG | |
| Potassium, K | 279 MG | 644 MG | |
| Sodium, Na | 74 MG | 356 MG |