COCOA CRISPY RICE SWEETENED CEREAL vs COCOA RICE CEREAL
Nutrition comparison per 100 g serving
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COCOA RICE CEREAL wins in 7 out of 15 nutrient categories
COCOA CRISPY RICE SWEETENED CEREAL: 5
vs
COCOA RICE CEREAL: 7
(3 ties)
Overview
| Nutrient | COCOA CRISPY RICE SWEETENED CEREAL | COCOA RICE CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 405 cal | |
| Protein | 3.2 g | 4.8 g | |
| Carbs | 87.1 g | 88.1 g | |
| Fat | 3.2 g | 3.6 g | |
| Fiber | 3.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISPY RICE SWEETENED CEREAL | COCOA RICE CEREAL | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Pantothenic acid | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 2 MG |
Minerals
| Mineral | COCOA CRISPY RICE SWEETENED CEREAL | COCOA RICE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 143 MG | |
| Sodium, Na | 323 MG | 571 MG | |
| Zinc, Zn | 0 MG | 3.6 MG |