COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA vs TOASTED RICE & BEAN CEREAL
Nutrition comparison per 100 g serving
Ad 468x60
COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA wins in 10 out of 19 nutrient categories
COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA: 10
vs
TOASTED RICE & BEAN CEREAL: 7
(2 ties)
Overview
| Nutrient | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calories | 405 cal | 300 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 88.1 g | 65 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 2.4 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Folate, total | 571 UG | 0 UG | |
| Niacin | 21.4 MG | 0 MG | |
| Riboflavin | 2.0 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 12.9 UG | 0 UG | |
| Vitamin B-6 | 2.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 4 UG | 0 UG |
Minerals
| Mineral | COCOA CRISPS SWEETENED CHOCOLATE FLAVORED RICE CEREAL WITH REAL COCOA | TOASTED RICE & BEAN CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 6.4 MG | 2.5 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 143 MG | 310 MG | |
| Sodium, Na | 571 MG | 150 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |