COCOA CRISP RICE SWEETENED RICE CEREAL vs TASTEEOS
Nutrition comparison per 100 g serving
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TASTEEOS wins in 9 out of 19 nutrient categories
COCOA CRISP RICE SWEETENED RICE CEREAL: 8
vs
TASTEEOS: 9
(2 ties)
Overview
| Nutrient | COCOA CRISP RICE SWEETENED RICE CEREAL | TASTEEOS | Winner |
|---|---|---|---|
| Calories | 389 cal | 405 cal | |
| Protein | 5.6 g | 8.1 g | |
| Carbs | 88.9 g | 81.1 g | |
| Fat | 1.4 g | 5.4 g | |
| Fiber | 0 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA CRISP RICE SWEETENED RICE CEREAL | TASTEEOS | Winner |
|---|---|---|---|
| Niacin | 13.9 MG | 13.5 MG | |
| Riboflavin | 1.1 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.2 UG | 4.1 UG | |
| Vitamin B-6 | 1.4 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 16.7 MG | 16.2 MG |
Minerals
| Mineral | COCOA CRISP RICE SWEETENED RICE CEREAL | TASTEEOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 351 MG | |
| Iron, Fe | 12.5 MG | 21.9 MG | |
| Magnesium, Mg | 0 MG | 86 MG | |
| Phosphorus, P | 0 MG | 162 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 556 MG | 459 MG | |
| Zinc, Zn | 4.2 MG | 10.1 MG |