COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX wins in 7 out of 11 nutrient categories
COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX: 7
vs
HOT CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 381 cal | |
| Protein | 6.3 g | 4.8 g | |
| Carbs | 56.3 g | 81.0 g | |
| Fat | 31.3 g | 7.1 g | |
| Fiber | 12.5 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | COCOA COCONUT LATTE ORGANIC INSTANT BEVERAGE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 4.4 MG | 3.4 MG | |
| Potassium, K | 812 MG | 0 MG | |
| Sodium, Na | 62 MG | 0 MG |