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Know what is on your plate.

Bread & Chocolate, HOT CHOCOLATE, MARSHMALLOW SWIRL

Powdered Drinks Bread & Chocolate, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

381 Calories
4.8g Protein
81.0g Carbs
7.1g Fat
4.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.8g 5%
Carbs 81.0g 87%
Fat 7.1g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 381
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 81.0g 29%
Dietary Fiber 4.8g 17%
Total Sugars 66.7g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 17.1 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.4 MG 19%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About HOT CHOCOLATE, MARSHMALLOW SWIRL

Silly Cow Farms Marshmallow Swirl Hot Chocolate from Bread and Chocolate is a powdered drink with 381 calories, 4.76g protein, 80.95g carbs, and 7.14g fat per 21g serving. Made from fair trade cane sugar and Dutch-processed cocoa with natural marshmallow flavor, it provides 4.8g fiber and is a rich cocoa mix.

Ingredients

FAIR TRADE CERTIFIED NATURAL CANE SUGAR, FAIR TRADE CERTIFIED DUTCH PROCESSED COCOA (WITH ALKALI), NATURAL MARSHMALLOW FLAVOR (VANILLA, DEXTROSE AND SILICON DIOXIDE [TO PREVENT CAKING]).

Calorie Breakdown

At 381 calories per 100 grams, HOT CHOCOLATE, MARSHMALLOW SWIRL gets 5% of its calories from protein, 85% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bread & Chocolate, HOT CHOCOLATE, MARSHMALLOW SWIRL

See how Bread & Chocolate, HOT CHOCOLATE, MARSHMALLOW SWIRL compares to other foods in terms of nutrition:

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